Defenses We Use As Adult Children
or The Ways We Avoid Our
Feelings
- Agreeing
- Analyzing
- Attacking, Aggression
- Being Smug, Superior or Arrogant
- Blaming, Accusing
- Complying
- Debating, Arguing
- Defiance
- Denying
- Evading, Dodging
- Explaining
- Frowning
- Glaring
- Intellectualizing
- Joking
|
- Justifying, Moralizing
- Minimizing
- Projecting
- Questioning or Interrogating
- Rationalizing
- Sarcasm
- Shouting, Intimidating
- Silence
- Sparring
- Staring
- Switching
- Theorizing
- Threatening
- Verbalizing, Talking
- Withdrawing
|
- Grinning, Smiling, or Laughing Off feelings
- Preaching/Lecturing, e.g. saying You (what
you need to do, etc.), instead of I
- Quibbling, Yes, but...
|
Literature Index <
back Return to Top
next > Using a ACA Group
This information is current and unlikely to change soon.
|